Description
Formulating and improving the rules of a competitive sport is the guarantee
for the healthy and sustainable development of sports. The design of standardized
technique training routines is the basic requirement for standardizing the sports
training. For decades, the limitations and changes of the rules have made the Tai
Chi push hands competition lack of a unifi ed standard, and due to the infl uence of
subjective will, Tai Chi push hands has been controversial, so the unique charm of it
cannot be fully displayed.
In order to make the Tai Chi push hands competition smoother, fairer and more
enjoyable, we convened many Tai Chi professional teachers to discuss the integration
and development of Tai Chi push hands movement techniques and competition
rules. In accordance with the pr. Over the years, we have promoted the techniques,
trained the players, organized the events, adjusted the rules, refi ned and adjusted the
techniques, and analyzed the data of each game, and studied the impact of the foul
actions on the game and the characteristics of the techniques in each game. Through
the statistics, analysis and practical verifi cation of the data of the Tai Chi push hands
competition, we have partially adjusted the training direction of the action techniques
on the basis of the original Tai Chi competition rules, and refined its movement
techniques, hoping to promote the prosperity and development of Tai Chi push hands
movement.
The movement techniques in “Eighteen Methods of Tai Chi Pushing Hands” can
allow athletes to better grasp the essentials of movements, can also allow referees to
have a clear penalty scale, and can also allow the thirteen techniques of Tai Chi to
be fully displayed. Practitioners can achieve “dipping” through the use of “rubbing,
squeezing, squeezing, and pressing” to realize the effect of connection and sticking.
Through the use of “picking, squeezing, elbowing, and leaning”, we can achieve the
effect of “grabbing, taking, falling, and shocking, bouncing and throwing.” Through
the flexible use of “advancing, retreating, looking, looking forward to, and fixing”
body methods and footwork, we can achieve the effect of “front and back, left and
right, up and down, sensitive transfer, slow and urgent connection, high and low to
support each other, and fulfi ll the wishes.”
